After bariatric surgery, getting all the vitamins and minerals your body needs from food alone can be tough — smaller portions and changes in absorption make it even harder. These are the supplements I personally take every day to support my health, energy, and long-term success. I’ve included why I take them and where you can get them if you want to
try them, too.
 
Disclaimer: I am not a doctor, and this is not medical advice. These are the supplements I personally use after my bariatric surgery. Always consult with your healthcare provider before starting any new vitamin or supplement.